Individual Therapy
A collaborative space to explore concerns, strengthen coping skills, and work toward
personally meaningful goals. Areas of focus may include anxiety, trauma-related concerns,
burnout and emotional exhaustion, identity development, life transitions, relationship
patterns, stress management, and personal growth. Services are provided within my
professional scope and are based on individual needs and fit.
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Couples Therapy
Support for partners who want to strengthen communication, deepen connection, and better
understand recurring relational patterns. Common areas of focus include communication
challenges, conflict and repair, emotional connection, trust and intimacy, life
transitions, and relational patterns and unmet needs.
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Support for Helping Professionals
Therapy for people in high-responsibility roles, including physicians and surgeons,
nurses, first responders, therapists, AOD professionals, and others managing substantial
responsibility, high-stakes decisions, or demanding work environments. Services are
confidential in accordance with applicable law and professional ethical standards; the
limits of confidentiality will be reviewed before treatment begins.
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Stress & Boundaries
Develop healthy workplace boundaries, manage overwhelming stress,
and create sustainable rhythms that honor both your career and your well-being.
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